Are Misfits protein bars healthy? Are Misfits protein bars as healthy as they advertise? Are Misfits protein bars better than other protein bars on the market? Are they overpriced? Does it taste good? Are they worth it? What ingredients are inside? Do they mix well with your coffee in the morning? Will you poop too much or not at all if you eat them for breakfast? These are questions that I aim to answer in this review of Misfits protein bars.
Are Misfits Protein Bars Healthy?
Misfits Protein Bars are made with a proprietary blend of protein, fiber, and other ingredients. They have between 12 and 16 grams of protein per bar depending on the flavor. They also contain between 6 and 8 grams of fiber per bar. The bars contain no artificial flavors or sweeteners, but they do contain a few different types of sugar alcohols and maltitol.
Misfits Protein Bars are made with whole foods like dates, almonds, and cashews. They also contain some ingredients that you may not recognize such as inulin, pepitas (pumpkin seeds), and lucuma powder. These are all natural products that don’t necessarily provide any health benefits but don’t have any adverse side effects either.
Ingredients in Misfit’s Protein Bar
Misfit’s protein bar comes in two flavors: Chocolate Chip Cookie Dough and Oatmeal Raisin Cookie. The ingredients for each flavor are slightly different, but the main ingredients remain the same. Here’s what you’ll find in both of them:
Bars are made with brown rice flour, which is a source of complex carbohydrates. Brown rice flour does not contain gluten, so it’s safe for those who have Celiac disease or other gluten allergies. It’s also low in fat compared to many other flours and less processed than refined grains like white flour.
Whey protein isolate is a concentrated form of whey that includes 90%+ of intact proteins (BHN). This ingredient works as an excellent source of protein without added sugars or artificial sweeteners. Whey protein isolates are also known for their ability to increase immune function and reduce cholesterol levels in the body.
Nutritional Information of Misfit’s Protein Bar
Misfit’s Protein Bar is a protein bar that contains 24g of protein. It also has 5g of fiber, 4g of sugar and 3g of fat.Sugar, Soy Protein Isolate (Non-GMO), Milk Protein Isolate (Non-GMO), Cocoa Butter, Whey Protein Isolate (Non-GMO), Oat Fiber, Fructose, Inulin, Natural Flavors, Salt, Xanthan Gum, Sunflower Lecithin.
Nutrition Facts:
- Serving Size 40 g
- Calories 210 (calories from fat 80)
- Total Fat 8g (12% DV)
- Saturated Fat 3g (15% DV)
- Trans Fat 0g
- Cholesterol 0mg (0% DV)
- Sodium 140mg (6% DV)
- Total Carbohydrate 22g (7% DV) †† †† (dietary fiber 4g; sugars 4g) †† Sugars* 15 %**
- Protein 24 g***
Yes, Misfits protein bars are healthy
Misfits protein bars are packed with more than 20 grams of plant-based protein, and they’re made with high-quality ingredients that are good for your body and the planet. In fact, our bars meet the FDA’s definition of “healthy” food which means they’re free of artificial flavors and colors, hydrogenated oils and other artificial preservatives.
We also make sure to use only non-GMO ingredients when possible including all our dairy products like milk chocolate or dark chocolate chips.
Essential components of a healthy diet
Misfits Protein Bars contain 9 grams of protein and 3 grams of fiber, which are both essential components of a healthy diet.
The high protein content of the Misfits Protein Bar is due to its use of whey protein isolate and whey protein concentrate. Whey protein isolate is considered to be the purest form of whey protein, as it contains less lactose and fat than other forms of whey. This type of protein also digests more quickly than other types, so your body can absorb it faster and more efficiently.
Whey protein concentrate contains a smaller amount of protein per gram than whey isolate does. However, it contains more branched-chain amino acids (BCAAs) than any other type of protein, which are essential for muscle building and repair. BCAAs are made up of leucine, isoleucine and valine and play an important role in calorie burning, muscle building and muscle recovery.
The Misfits Protein Bar also contains 3 grams of fiber per bar, an amount that’s higher than many other bars on the market today. Fiber helps to regulate blood sugar levels by slowing down carbohydrate absorption into your bloodstream after eating a meal with high glycemic index foods like white breads or simple
Egg whites, nuts and seeds
The protein in Misfits Protein Bars is derived from egg whites, nuts, and seeds.We use a variety of sources of protein because we believe that eating a variety of whole foods is the best way to get a healthy amount of protein.
In addition to the protein, we use sugar-free sweeteners like stevia and monk fruit extract that contain zero net carbs. Our bars also contain fiber and healthy fats like flaxseed meal, sunflower seed butter and coconut oil. The fiber helps keep you full longer, while the healthy fats help your body absorb the nutrients in our bars more efficiently.
We don’t use any artificial ingredients in our bars, everything you see on the ingredient list has been minimally processed (if at all) so it retains its natural goodness.Our bars are gluten free, dairy free, soy free and non-GMO verified by the Non-GMO Project.
Maintain muscle mass
Misfits Protein Bars are a good choice for people who want to maintain muscle mass and lose weight.
The protein in Misfits Protein Bars helps to maintain muscle mass, which is important for maintaining strength and preventing osteoporosis. Protein also plays an important role in building bones, muscles and skin.
In addition, the fiber in Misfits Protein Bars can help to reduce appetite and make you feel full faster after eating. This can help with weight loss by reducing the amount of food you eat at each meal.Finally, the calcium in these bars may help prevent bone loss and osteoporosis that occurs when you lose weight too quickly.
Conclusion
If you’re looking for a good source of plant-based protein, or simply a healthy snack option, these bars are an excellent choice. Available in an array of flavors, they’re great for taking with you on the go, and their taste is hard to beat. Misfit’s commitment to healthy ingredients is admirable, and while they aren’t perfect they’re competitive in a market that lacks much competition.