The China Slim Tea is a weight loss supplement that has been widely advertised as one of the most effective products available in the market today. It contains only natural ingredients, which makes it suitable for both men and women. This alternative to traditional dieting methods may seem risky at first glance, but there are many benefits associated with taking this product instead of a normal diet plan.
China Slim Tea may help with weight loss
China Slim Tea is a blend of natural ingredients, including green tea and ginseng. The product can be used as an aid for weight loss, since it contains ingredients that may help you burn more calories than you take in, resulting in weight loss. It also may help reduce your appetite, which may make eating less easy.
The active ingredient in China Slim Tea is green tea extract. Green tea is made from the leaves of Camellia sinensis plants and contains a number of different antioxidants and compounds that may have health benefits. These include:
Epigallocatechin gallate (EGCG), which may help with weight loss by blocking fat absorption or helping to build muscle tissue
- Polyphenols (antioxidants), which may protect against cardiovascular disease by lowering blood pressure and improving blood vessel function
- Flavonoids, which may improve heart health by lowering LDL cholesterol levels
- Glycosides (including caffeine), which increase metabolism
Boosts Physical Performance
One of the main reasons why people drink green tea is to boost their physical performance. The caffeine in green tea helps with this, but it’s not the only ingredient in green tea that does this. There are many compounds in green tea that help the body to process oxygen and maintain high energy levels. These compounds also help to increase alertness and focus.
- Improves Heart Health
Green tea has been shown to improve heart health by reducing cholesterol levels and blood pressure. Green tea contains antioxidants that fight free radicals in the body, which can cause damage to cells, tissues and organs. Free radicals also contribute to cancer growth, so consuming antioxidants helps prevent these harmful effects from occurring in your body.
May help blood sugar control
Regularly drinking green tea may lower your risk of developing type 2 diabetes. A study published in the American Journal of Clinical Nutrition found that people who drank more than three cups of green tea per day were less likely to develop type 2 diabetes than people who drank less than one cup per day. Green tea has also been shown to improve insulin sensitivity in people with type 2 diabetes.
- May reduce risk of cardiovascular disease
Green tea is rich in antioxidants called flavonoids, which have been shown to reduce the risk of cardiovascular disease by preventing LDL cholesterol from oxidizing and by increasing nitric oxide production (nitric oxide is a chemical that helps relax blood vessels). A small study from Japan found that regular consumption of green tea reduced the risk of dying from heart disease by 21%. Another study published in Circulation: Journal of the American Heart Association showed that drinking green tea reduced the risk of stroke by 19% compared to those who didn’t drink it at all. In addition, another analysis concluded that drinking four or five cups of green tea daily was associated with a lower risk for high blood pressure compared to not drinking any at all.
May help manage appetite and cravings
The tea contains a compound called galangin, which may help control body weight. Galangin has been shown to stimulate the production of cholecystokinin (CCK), a hormone that helps to regulate appetite, by increasing the activity of enzymes that make CCK.
- May help lower cholesterol
The tea contains compounds called flavonoids and gallotannins, which are antioxidants that may provide heart health benefits. In a study published in 2013 in the journal Phytomedicine, researchers found that people who consumed green tea extract saw their total blood cholesterol levels drop by 13 percent after 12 weeks. Another study published in 2010 found that people who drank green tea saw their LDL (“bad”) cholesterol levels drop by 10 percent after six weeks compared to those who drank water instead.
- May reduce blood pressure
A study published in 2008 found that regular consumption of black tea reduced systolic blood pressure by 5 points and diastolic blood pressure decreased by 3 points among healthy men and women over 65 years old with high normal blood pressure (130/85 mmHg or above).
May improve digestion
The digestive benefits of green tea are well-documented, but this tea can also help your digestion and even reduce bloating. One study shows that it can help with constipation, but there’s no clear evidence that it helps people with diarrhea or other digestive issues.
- May aid weight loss
Drinking green tea may help you lose weight, according to a review of studies published in the American Journal of Clinical Nutrition in 2009. Researchers found that people who drank four to five cups of green tea daily lost an average of five pounds over 12 weeks — without changing their diet or exercising more. The polyphenols in the tea may prevent fat cells from growing larger and interfering with weight loss.
- May boost brainpower
Green tea contains the amino acid L-theanine, which may improve mental focus and reduce stress levels. One study found that drinking four cups of green tea daily for six weeks improved attention span, mood and reaction time in children taking stimulant medication for ADHD (attention deficit hyperactivity disorder). However, this study was small and only involved children with ADHD; results have not been replicated in adults.
May increase energy levels
Theanine, one of the main ingredients in green tea, has been shown to reduce stress and boost mood. This may be due to its ability to increase dopamine (a feel-good neurotransmitter). Theanine also helps cells communicate more effectively, which may explain why it increases energy levels.
- May improve sleep quality.
Many people enjoy a cup of tea before bed because its caffeine can help them fall asleep faster and stay asleep longer. But what about those who don’t like their cup of joe? If you’re one of them, you might be interested in learning that green tea contains L-theanine, an amino acid that promotes calmness and relaxation without causing drowsiness or lethargy — making it a great alternative for people who want a nighttime buzz without being knocked out by caffeine!
Conclusion
In short, China slim tea appears to be a viable option for those looking to lose a moderate amount of weight and reduce body fat in a limited period of time. However, it should be noted that this tea contains stimulants and is not a realistic long-term solution to losing weight.