Located in the Beehive State of Utah, Nutricost’s motto reads “Quality Supplements and Vitamins for Less,” implying that the company’s primary focus is on providing consumers with affordable supplements. They have a huge selection of items, from the usual vitamins and minerals to more unusual ones like ketogenic diet aid and spinach powder.
Take a look at their Creatine Monohydrate, please.
Ingredients in Nutricost Creatine Monohydrate
Since there is only one ingredient in Nutricost’s Creatine and no added flavouring, there isn’t much to discuss in terms of its composition. Creatine, and more specifically creatine monohydrate, is that component. That’s the form of the supplement that’s been examined the most and used by far the most frequently.
Pros and Cons of Using Creatine Monohydrate from Nutricost
- Creatine is a type of nitrogenous organic acid found in high concentration in cattle and other animal tissues. However, in order to obtain 5 grammes of creatine from beef, you would need to eat 1 kilogramme of beef. Creatine, taken in doses of one to two tablespoons per day, has been related to increased strength, muscle size, and cognitive function.
- As it solely has creatine in it, there are no added sugars or artificial flavours. That also means there aren’t any added benefits like branched chain amino acids or high-glycemic carbohydrates, which can speed up creatine’s delivery to the muscles. To put it bluntly, this is not for you if you need your creatine to have a little bit more.
- It’s micronized, so it dissolves more smoothly in water than regular creatine monohydrate. (This also explains why the texture is lighter.) This is helpful because powder tends to settle to the bottom of a shaker if you take your time drinking your supplements.
- However, the lack of widespread product certifications may throw off some potential buyers. Good Manufacturing Practices (GMP) certification is held by several creatine supplement manufacturers, but not by Nutricost. Contrary to the majority of creatines on the market, this one has not been subjected to an independent test for the presence of illegal ingredients.
- Only basic tests have been conducted; we know it’s safe because it’s free of genetically modified organisms and gluten. Athletes can be picky, and this could not be up to their standards for quality assurance.
Cost OfNutricost Creatine Monohydrate
A hundred of these will set you back $12.30. That’s a steal at just 12.3 cents a serving or 2.46 cents per gramme. Platinum Creatine by MuscleTech was the cheapest creatine I’d seen before, but at only 2.8 cents a gramme, Nutricost’s product is the best deal I’ve ever found.
Here are a few things to look out for while evaluating quality:
The quality of the creatine monohydrate powder you buy is very important. You need to know that the product you are purchasing is of the highest quality and safety standards. Consider purchasing something that was created in the USA or Europe.
GMP-approved status
In order to provide the highest quality product, the manufacturing method must be GMP-approved. It’s important that the powder be of pharmaceutical grade, the highest quality possible for creatine.
GMO-free
Avoiding genetically modified organisms is ideal when purchasing dietary supplements. There’s a lot of worry that adding GMOs to medicines or supplements would harm individuals. If this label isn’t clearly posted somewhere (the product’s website, the packaging, etc.), you should definitely ask the salesperson for it before making a purchase.
Hypo-allergenic
Supplements are frequently contaminated with allergies like gluten, soy, and dairy. Most of the population is unable to utilise the product because of allergies or dietary preferences. Most people who are allergic to creatine monohydrate powder do so because of its gluten content. As a result, you should always try to find a gluten-free option.
FDA-registered facility
The majority of goods today boast labels certifying their manufacture in an FDA-approved establishment. This usually indicates that it is safe to assume that the product was produced in a sanitary environment. When produced in such settings, the likelihood of an impure or harmful end-product is reduced.
Verifying the Authenticity of the Goods
Creatine monohydrate powder’s purity is a must-think about factor. The powder is frequently used as a nutritional supplement, thus consuming only the purest ingredients is of the utmost importance. Make sure you’re getting your pure ingredients from a reliable supplier.
Superior degree of purity
A high-quality product should be extremely pure. Creatinine, a by-product eliminated during production, serves as a useful indicator of its quality. Find a creatine powder that has a creatinine concentration of 2% or less. Also, shop only at renowned stores that conduct rigorous testing to ensure the quality of their products.
Powdered creatine monohydrate, when refined to a high enough purity, can enhance performance in athletics and provide a welcome energy boost.
Relevance to attaining fitness objectives
The effectiveness of any supplement you purchase is crucial, but it is particularly crucial when you’re looking to buy creatine monohydrate powder. This is due to the fact that despite its popularity, creatine remains one of the market’s most misunderstood dietary additives. Creatine comes in several forms, and not all of them are the same.
Also, whether or not a supplement can assist you achieve your fitness objectives depends on how well it works. Creatine supplements abound, but the vast majority of them fall short of their lofty claims.
Being diligent in your study
Therefore, before purchasing Creatine Monohydrate Powder, it is important to complete some background reading. The best way to choose a good supplement is to look for one that has been shown to work in clinical research and then to read reviews written by actual people who have used the supplement and benefited from it.
Creatine monohydrate powder will aid in your fitness and health endeavours if you take the time to do your homework and select a high-quality supplement.
Considering your diet
In addition, some individuals find success in reaching their fitness objectives by adhering to a particularly restrictive diet. If you’re on a trendy eating plan like the Ketogenic (KETO) diet, check the label to be sure your supplement is OK with the rules of your diet. So, before purchasing, make sure to read the labels.
Selecting a supplement that works in tandem with your diet will boost your calorie expenditure and hasten your weight loss.
Conclusion
A super, incredibly basic creatine, exactly as advertised. Not only are there no unnecessary parts, but there are also none at all. Additionally, the price is unreasonably low. It’s easy to blend but has no discernible taste. That said, if you want the simplest creatine supplement available, this might do the trick.