Buffalo Wild Wings is a popular American restaurant chain known for its wings and other finger foods. Over the years, the chain has expanded its menu to cater to customers with different dietary requirements, including vegans. One of the items that have caught the attention of vegans is the BWW cauliflower wings. In this article, we will explore whether BWW cauliflower wings are vegan.
What are BWW Cauliflower Wings?
BWW cauliflower wings are a vegan version of the traditional buffalo wings. They are made using cauliflower florets that are battered, fried, and coated in a spicy buffalo sauce. The idea behind the BWW cauliflower wings is to offer a vegan-friendly option to customers who enjoy the taste of buffalo wings but want to avoid animal products.
Are BWW Cauliflower Wings Vegan?
Yes, BWW cauliflower wings are vegan. The batter used to coat the cauliflower florets is made using a blend of flour, cornstarch, and spices. The buffalo sauce used to coat the cauliflower wings is also vegan-friendly. The sauce is made using a blend of hot sauce, vegan butter, vinegar, and spices.
It is worth noting that not all of the sauces at BWW are vegan-friendly. Some of the sauces, such as the honey BBQ, contain animal products. Therefore, if you are vegan, it is important to check the ingredients of the sauce before ordering.
How to Order BWW Cauliflower Wings as a Vegan
If you are vegan, it is important to inform your server that you would like to order the BWW cauliflower wings as a vegan. This will ensure that they do not add any non-vegan sauces or ingredients to your order.
When ordering the BWW cauliflower wings, you can choose from a range of vegan-friendly sauces. Some of the popular vegan sauces at BWW include:
- Medium Sauce – This is a classic buffalo sauce that is not too spicy.
- Hot Sauce – This sauce is spicier than the medium sauce and has a stronger flavor.
- Asian Zing – This sauce is sweet and spicy and has an Asian-inspired flavor.
- Caribbean Jerk – This sauce has a sweet and tangy flavor and is inspired by Caribbean cuisine.
- Garlic Parmesan – This sauce has a creamy and garlicky flavor and is topped with vegan Parmesan cheese.
If you are unsure about which sauce to choose, you can ask your server for recommendations.
Nutritional Information
BWW cauliflower wings are a relatively healthy vegan option. According to the BWW website, a serving of cauliflower wings (8 pieces) contains 320 calories, 25g of carbohydrates, 2g of fiber, 16g of fat, and 5g of protein. The nutritional information may vary depending on the sauce you choose.
BWW cauliflower wings are a great vegan option for customers who enjoy the taste of buffalo wings but want to avoid animal products. The cauliflower wings are vegan-friendly, and customers can choose from a range of vegan sauces. When ordering, it is important to inform your server that you would like to order the cauliflower wings as a vegan and to check the ingredients of the sauce. Overall, BWW cauliflower wings are a tasty and healthy vegan option that are worth trying.
Benefits of BWW Cauliflower Wings for Vegans
BWW cauliflower wings are a great option for vegans who want to enjoy the taste of buffalo wings without consuming any animal products. Some of the benefits of BWW cauliflower wings for vegans include:
- Vegan-Friendly: BWW cauliflower wings are 100% vegan-friendly, making them a great option for vegans who are looking for a tasty and satisfying meal.
- Healthy Option: Unlike traditional buffalo wings that are high in calories and fat, BWW cauliflower wings are a relatively healthy option. They are low in calories and high in fiber, making them a great option for vegans who are trying to maintain a healthy diet.
- Versatile: BWW cauliflower wings are incredibly versatile and can be enjoyed as a snack or as a main meal. They can also be served with a range of vegan dipping sauces, making them a great option for vegans who enjoy trying different flavors.
- Delicious: BWW cauliflower wings are incredibly delicious and have a similar taste and texture to traditional buffalo wings. They are coated in a spicy buffalo sauce that is sure to satisfy your taste buds.
- Socially Acceptable: BWW cauliflower wings are a great option for vegans who want to enjoy a meal with their non-vegan friends and family members. They are a great conversation starter and can help to introduce others to vegan cuisine.
Tips for Enjoying BWW Cauliflower Wings as a Vegan
Here are some tips for enjoying BWW cauliflower wings as a vegan:
- Check the Ingredients: Always check the ingredients of the sauce before ordering to ensure that it is vegan-friendly.
- Inform Your Server: Let your server know that you would like to order the cauliflower wings as a vegan to ensure that they do not add any non-vegan ingredients to your order.
- Try Different Sauces: Experiment with different sauces to find your favorite flavor.
- Order a Side Salad: To make your meal even healthier, consider ordering a side salad or a vegetable side dish.
- Share with Friends: BWW cauliflower wings are a great option for sharing with friends and family members. Consider ordering a platter of cauliflower wings to share with others.
Conclusion
BWW cauliflower wings are a delicious and healthy vegan option that are worth trying. They are 100% vegan-friendly and can be enjoyed as a snack or as a main meal. When ordering, it is important to inform your server that you would like to order the cauliflower wings as a vegan and to check the ingredients of the sauce. With a range of vegan-friendly sauces to choose from, BWW cauliflower wings are a great option for vegans who enjoy trying different flavors.