Is Oroweat Keto Bread Keto? There are quite a few low carb bread products on the market in 2018. Oroweat’s Keto bread gets its nutrition facts from being made with 100% whole grains, flaxseed and psyllium seed. It’s just 100 calories of bread packed full with 2 grams of fiber and 14 grams of carbohydrates per slice.
Oroweat keto bread cannot be considered as keto due to high ratio of net carbs, which is 3g.
The Oroweat Keto Bread Nutrition Facts
The Oroweat Keto Bread has 120 calories, 10 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 240 milligrams sodium, 18 grams of carbohydrates, 3 grams dietary fiber, 6 grams sugars and 3 grams protein per serving.
The Oroweat Keto Bread contains many ingredients that are not keto-friendly. However, the nutrition facts do not mention any added sugars or artificial sweeteners like sucralose (Splenda) or aspartame (Equal), so this bread may be safe to eat if you’re following a low-carb diet plan.
The Oroweat Keto bread is made with 100% Whole Grain Sourdough. It is low in carbs and high in fiber. Each slice has only 1g of net carbs, 12g of protein, and 6g of fat.
The Oroweat Keto bread contains 10g of dietary fiber per serving. This is a beneficial carbohydrate that can help you feel full longer and also helps you regulate your blood sugar levels by slowing down the absorption rate of carbohydrate into your bloodstream.
Oroweat Keto bread has zero grams trans-fat per serving. Trans fats are known to increase bad cholesterol levels and lower good cholesterol levels in your body. They also increase inflammation in the body and have been linked to heart disease and stroke risk factors.
What Is the Net Carb Count for Oroweat Keto Bread?
Oroweat Keto Bread is one of the best-selling keto breads on Amazon, but it’s not actually a keto bread. It contains 16 grams of net carbs per serving, which is too many for people on a ketogenic diet.
Oroweat Keto Bread has a total of 16 grams of net carbs per serving — 10.6 from fiber and 5.4 from sugar alcohols. This makes it a high-carb product that can’t be eaten freely on a ketogenic diet. You’d need to eat fewer than 20 grams of net carbs per day to stay in ketosis, and Oroweat Keto bread is more than double that amount!
Is There Any Added Sugar in Oroweat Keto Bread?
Oroweat Keto bread is low in carbs, high in fiber and has no added sugar. It does contain a small amount of ribose (a naturally occurring sugar) which may spike blood sugar levels slightly.
Is There Any Added Sugar in Oroweat Keto Bread?
Oroweat’s Keto bread contains a small amount of ribose (a naturally occurring sugar) which may spike blood sugar levels slightly. However, the company’s website states that it’s “similar to glucose and fructose, but it has its own unique molecular structure.” In addition to this, the brand also says that their product is made with no artificial sweeteners or flavors.
Is Oroweat Keto Bread Good for You?
If you’re looking for healthy snacks on the go, Oroweat’s Keto bread can be a great option for you. While there are other brands that offer similar products, Oroweat’s Keto bread stands out because it contains no artificial sweeteners or flavors so you don’t have to worry about consuming chemicals or additives with every bite!
Does Oroweat Keto Bread Have Any Fiber in It?
Oroweat Keto Bread is a gluten-free, low carb bread that tastes good enough to be considered a keto staple.
The main ingredient in the Oroweat Keto Bread recipe is eggs. The manufacturer says that it contains seven eggs per loaf, plus 3 tablespoons of butter.
The product also contains coconut flour, pea protein powder, psyllium husk powder, baking soda and cream of tartar. You can also find wheat protein isolate in it as well as xanthan gum and potassium sorbate.
This product does not have any fiber in it, so if you are looking for something with fiber, this might not be the best option for you.
How Many Calories Are in Oroweat Keto Bread?
The Oroweat Keto Bread is a low carb bread that contains only 1 gram of net carbs per slice. It also has 5 grams of fat and 3 grams of protein. This makes it a great option for those looking for a low carb bread alternative. However, the taste and texture are not quite as good as other options available on the market today.
If you’re following a ketogenic diet or just trying to cut back on carbs, then you may be looking for a good bread replacement. A lot of people have been turning to low carb bread options lately because they provide an alternative to traditional breads that contain gluten and other ingredients that can increase your blood sugar levels quickly.
The Oroweat Keto Bread contains no gluten or wheat products, making it easy to digest and absorb nutrients from other foods you eat with it. It also has no added sugars so your blood sugar levels won’t spike after eating this bread.
Conclusion
In the end, Oroweat is a good choice for someone looking for a low carb bagel alternative. Not only does it pass the smell test, with keto-friendly ingredients and no added sugars, but its macros make it comparable to other bagel options on the market.
